welcome our site

Every time you eat or drink containing sugar, acids attack the teeth are one hour. This is because the Chinese reaction to the bacteria in plaque (the sticky coating on teeth) and produce harmful acids. Therefore, it is important to keep sugary foods only in food, limited amount of time your mouth is at risk.

Acidic foods and drinks are harmful to teeth. Acid enamel erodes, the exposed dentin. Should be more sensitive to the tooth decay is quickly.A dietary vitamins, minerals and fresh produce can cause the rich can help What foods can decay? All sugars can cause decay. Can take the sugar sucrose, fructose and glucose as many variations, are just three types. These sugars can damage teeth. Many processed foods contain sugar, and higher up the list of ingredients, the more sugar in the product.

Always read the ingredient list on labels when buying food. When reading labels, remember that sugar is sugar-free does not mean the products. This means that no additional sugar is added. These products are described above as sugar, or sugar may be listed as a carbohydrate. ¿I can eat sweets? The most important thing to remember is that the amount of sugar you eat or drink, but how often does. Sweet foods are allowed, but it is important to have for lunch. In order to reduce tooth decay, reduce the frequency of sugary foods and foods drinks.Sugary obesity like heart disease and a wide range of health problems can help.